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Performance & Health Therapy Ltd
Add life to your years & years to your life
Physiotherapy and Exercise Physiology
Physiotherapy and Exercise Physiology
Tové WoodDecember 1, 2024
Resistance Training Rejuvenates Aging Skin
Resistance Training Rejuvenates Aging Skin
Kayla WhiteOctober 31, 2024
The Benefits of Aerobic and Anaerobic Exercise
The Benefits of Aerobic and Anaerobic Exercise
Kayla WhiteOctober 23, 2024
Metabolic Age vs. Cardiovascular Age
Metabolic Age vs. Cardiovascular Age
Tové WoodOctober 15, 2024
Resistance Training Effects on Cardiac Function in Older Women- A Study Overview
Resistance Training Effects on Cardiac Function in Older Women- A Study Overview
Tové WoodSeptember 25, 2024
Neurological Conditions and Exercise in the UK
Neurological Conditions and Exercise in the UK
Tové WoodSeptember 13, 2024
Exercise Considerations for Menopause
Exercise Considerations for Menopause
Kayla WhiteSeptember 9, 2024
Ageless Exercise
Ageless Exercise
Tové WoodAugust 7, 2024
Concentric vs Eccentric Training
Concentric vs Eccentric Training
Kayla WhiteJuly 30, 2024
Heart Rate Variability in Relation to Stress Management
Heart Rate Variability in Relation to Stress Management
Tové WoodMay 20, 2024
Stoma Care and Implementing Effective Exercise
Stoma Care and Implementing Effective Exercise
Kayla WhiteApril 15, 2024stoma care, exercise, hernia, exercise physiology
Reaching New Heights
Reaching New Heights
Tové WoodApril 11, 2024mountaineering, morocco, mount toubkal, altitude, exercise physiology, team adventures
Understanding The Difference Between Android VS Gynoid Obesity
Understanding The Difference Between Android VS Gynoid Obesity
Kayla WhiteApril 11, 2024
Empowering You To Age Gracefully And Vibrantly
Empowering You To Age Gracefully And Vibrantly
Kayla WhiteFebruary 19, 2024
Moving to the UK as an Exercise Physiologist
Moving to the UK as an Exercise Physiologist
Tové WoodJanuary 4, 2024
Theories of Behavioural Change
Theories of Behavioural Change
Tové WoodDecember 7, 2023
Exercise is Medicine
Exercise is Medicine
Tové WoodOctober 24, 2023
Bone Density and Resistance Training
Bone Density and Resistance Training
Tové WoodSeptember 4, 2023
5 Minutes to Reset
5 Minutes to Reset
Tové WoodJuly 13, 2023
Could Coffee be Cardio Protective?
Could Coffee be Cardio Protective?
Benjamin DuckettJuly 4, 2023
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