Cardiac Rehabilitation
We are specialists in cardiac exercise and cardiac rehabilitation for those who are recovering from and living with cardiac condition(s) and who need a structured, evidence-based exercise programme.
Your programme will be run by one of our AHCS Registered Clinical Exercise Physiologists (CEP) to ensure your utmost safety and attention to detail from our CEPs.
Research has found that people who attend cardiac rehabilitation have a lower risk of having another heart attack and being admitted to the hospital. It also had a positive impact on their well-being and quality of life.
We know everyone will have different goals and reasons for taking part we will help you improve your cardiovascular capacity, reduce your risk of hospitalisation, improve your quality of life giving you your freedom back.
What our clients say
Marco aged, 58
Over the last three years, we have built a true partnership and trust… My blood pressure is better controlled, my body mass and body composition have improved, I have better tools to manage the stress day to day and I enjoy the exercise.
Diana, aged 61
I can now walk to the local shops with confidence and I even went white water rafting with my family.
Frequently AskedQuestions
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Cardiac rehabilitation is a supervised programme run by a AHCS registered clinical exercise physiologist. Our programme helps you recover and improve heart health after a heart attack, surgery, or other heart conditions.
It includes personalised exercise, heart health education, and support to build strength, reduce risks, and improve your quality of life. With expert guidance, you'll gain the tools to stay active, manage stress, and adopt habits for long-term heart health.
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If you've had a heart attack, heart surgery, angioplasty, stent placement, heart failure, or another heart condition such as hypertension.
Or if you have any of the cardiovascular risk factors:
Obesity/overweight, diabetes, high cholesterol, poor cardiovascular fitness, and/or high sedentary behaviour.
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It is very common to have more than one clinical condition. Our CEPs are trained to deliver exercise to people with a variety of clinical conditions so you are in good hands.
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Don’t worry this is a common question. We will meet you where you are there is no require fitness standard we will meet you where you are. Our CEPs are very skilled and they personalise each session for you so you can get the most out of your exercise.
