The Health & Safety Executive reports the number of people suffering work-related illness has reached 1.8 million, an increase of 100% since 2022 (Health & Safety Executive, Nov 2022). 

PH Therapy has been asked to present to employees of several corporate organisations how exercise can be used in the management of acute stress and longer-term stress. Corporations have become increasingly aware of the well-being of their employees with the rise in work-related health conditions across the UK.  

We are passionate about informing as many people as possible of the positive impacts of exercise and sharing strategies on how workforces can become more active. Increased activity can lead to many benefits, including improved employee health, engagement, and productivity as well as decreased absenteeism and presenteeism.

Physical activity & exercise can take many forms, in 2014 a group of studies evaluated the effect of exercise tailored to specific occupations. They found that amongst office workers there was a positive effect on muscle strength, a decrease in neck pain, and improved blood pressure (Gisela Sjøgaard et al 2014).

We understand each audience is different and to reflect this all of our presentations are bespoke. In preparation, we will work closely with relevant stakeholders to ensure we meet the specific needs of each audience. 

If you would like to find out more about this service please reach out to: info@pandhtherapy.co.uk.