For those looking for a 1-to-1 exercise programme evolving around you. Our team of CEPs will meet you where you are with our high attention to detail and thoughtful approach.

We are specialists in cardiac exercise and cardiac rehabilitation for those who are recovering from and living with cardiac condition(s) who need a structured evidence exercise programme.

Cancer is a life-changing diagnosis and its treatment can feel overwhelming. At PH Therapy we are cancer care specialists, using exercise to enhance your quality of life through evidence-based exercise programmes tailored to your needs during or after cancer treatment.

With 52% of all workers in the UK report burn out 2024 understand how your workforce can help manage their stress with exercise.

To play golf requires a high level of hand to eye coordination but with the right mobility and strength play for longer and hit the ball further.